September 29, 2016
It Hurts So Good!!! Download Adasse and fall in love with the pain of progress https://itunes.apple....
September 22, 2016
It is extremely important to get plenty of sleep. This isn't Earth shattering news but it is al...
September 22, 2016
No Weights, No Problem. Download the Adasse app to complete your own Weight Free exercises https://i...
September 15, 2016
Proper form is an issue that I've seen beginners and advance fitness enthusiast both s...
September 14, 2016
Curls, Curls, Curls!!! Download Adasse Today https://itunes.apple.com/us/app/adasse/id1107823756?ls=...
September 7, 2016
Sometimes the simplest thing is the hardest to get through https://itunes.apple.com/us/app/adasse/id...
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